An increase in power is quickly possible at home.Here are some secrets:
- Various water procedures.It can be a contrasting daily shower, going to the sauna once a week.Such a temperature change favorably affects the blood flow throughout the body, including in the organs of the genitourinary system.
- Change the diet.Exclude harmful foods, sauces, fatty foods.Add to such famous aphrodisiac dishes as celery, parsley for power, garlic, onions.
- Reject bad habits.Both alcohol and smoking adversely affect organ trophism.The substances involved in tobacco narrow the ships, reduce the production of sex hormones.
- Sometimes to raise power within a day, you just have to rest and get rid of stress.Often, it is the psycho -emotional overload that causes male failure.
- Drill they have different effects on the body, but their effectiveness is undeniable.We will talk about this below.
Folk remedies from vegetables, plants, dried fruits and nuts
Useful products are widely practiced in folk medicine in solving power problems.The most useful to increase sexual desire and sexual activity are onions, celery, nuts, dried fruits, squash, cilantro, turnip, ginger, carrots and olive oil.These products contain important vitamins, minerals and essential oils for sexual health.You can get them separately, make salads, tinctures and natural liquids.
Celery infusion
How to cook:
Pour a tablespoon of fresh root with a glass of fresh boiling water.Let it create for 4 hours.Stretch and take a tablespoon three times a day.
Dried fruits with wine
Ingredients:
- Prunes;
- dried apricots;
- raisins;
- 50 g of sugar;
- 500 ml of dry red wine;
- Cardamom;
- cloves;
- cinnamon
Grind into a tablespoon of each dried fruit.Mix with sugar, add spices to the top of the knife.Pour the wine and cook for an hour on the poorest heat.Take the mixture immediately before sexual intercourse.
Folk remedies from turnip
Regular turnover rotations prevent the formation of cholesterol plaques in the vessels that supply the genitals with blood.Vitamins, minerals and fibers normalize nerve excitement during intercourse.
The most popular ways to make a turnip is to boil it in the milk, place it or add a salad with carrots.
Folk remedies of pumpkin
The most useful in vegetables are seeds that contain important elements for the restoration of male power: vitamins C, E, B and PP, iron, magnesium, zinc, fluorine, fiber, carotene, essential oils.Pumpkin helps strengthen the nervous system, removes toxins and toxins and increases lifting.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey.Take one tablespoon 6 times a day.A pumpkin oil is also a matter of popular medicine for increasing sexual desire.It should be taken in a clean form in a teaspoon three times a day at least 2 months.Natural drugs also recommend preparing wheat oil -based enemes, which improve the prostate gland.
Carrot juice
Carrots are a strong popular remedy for the prevention of diseases of the cardiovascular system.Reducing cholesterol levels involved in vitamin A of vegetables helps prevent blood vessel blockage and provides a strong blood flow to the scrotum and a member of the floor.
Carrots also prevent diabetes mellitus, which adversely affects testosterone production, weakens libido and reduces sexual activity.Popular medicine for increasing power is carrot juice mixed with honey.Take the mixture 100 grams three times a day.
Beekeeping products
Honey is one of the most effective aphrodisiacs that enhances sexual attraction.It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids, some tens of trace elements.
The most important features of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has high calorie content and helps in nervous and physical fatigue.
- Tones of ships in the genitals.
In most popular recipes, honey is one of the ingredients to improve a positive effect of dietary doctors do not recommend using it in many clean forms.Honey can be mixed with nuts and dried fruits, added to phytochai, tinctures and ziça.
A strong sex stimulant and a remedy is also Jelly Royal, which has a renewal effect and solves problems with power even in older men.Fleet milk should be taken before lunch, according to a small piece at the top of the knife, slowly submerging under the tongue.
Propolis bee glue does not directly solve problems with power, but has an overall healing effect on important organs, reducing the risk of infertility and impotence.
A popular popular drug from propolis is the solution in Vodka.
How to cook:
Grind a portion of propolis and add two parts of the vodka.Mix completely and insist 2 weeks.Once a day, the mixture should be shaken, avoiding sediment.Stretch the solution and take 30-35 drops 4 times a day with a glass of warm milk 20 minutes before the meal.
The rest after preparing the wax cake solution can be used to prepare natural rectum candles to improve power.
How to cook:
Put some of the cake in the jar and add part of the vodka.Boil the mixture in obesity.Add any animal fat and two cups of aloe juice.Mix completely and blind the candles.Put it from the refrigerator for 24 hours.
In order for the aloe fluid to acquire maximum healing strength, the cut leaves must be refrigerated for at least 5 hours.
Alternative remedies
Along with natural medicines in folk medicine, healing baths, mustard plaster and ice compresses are considered useful medicines.They affect active points in the body, increasing sexual activity and relieving stress.
Mustard
The heat from the mustard increases the power of lifting, has a stimulating effect on the genitals.To improve power, two mustard plaster must be wet in hot water, join in the legs and wear wool socks.To prevent severe irritation, hold mustard plaster for no more than an hour, and then rinse your feet with water and grind with a strong towel.
A few hours before intercourse, you can put a mustard compress in the inguinal region for 10 minutes.Before applying, the skin must be brushed with cream for children or vegetable oil.
bath
An effective tool for increasing blood flow to the genitals.For a healing bath, it is necessary to prepare a laurel decoction of 100 grams of leaves and a liter of boiling water.After 30 minutes of insistence, the product is added to a hot bath.The procedure should be performed at least 3 times a week for 30 minutes.
Whistle
Not a particularly known but effective tool for improving sexual activity.5-10 minutes before sexual intercourse, 8-10 cubes of medium ice should be wrapped in gauze, and apply a minute to the chest, neck and scrotum.
How to prepare effective folk remedies to increase power, watch the video:
In treating and preventing problems with power with the help of traditional medicine, there are some simple rules whose respect will meet the healing effect of decoction, tinctures, teas and other remedies:
- Take a contrast shower every day, especially for the inguinal region.
- Reject alcohol and tobacco that cancel all therapeutic effects of popular remedies.
- Try to avoid stressful situations.
- Combine the reception of natural tariffs, tinctures and boiling with healthy eating and healthy power exercises.
It is important to remember that even before using decoctions and tinctures, you should consult a doctor.The specialist will determine how the disease is launched, whether it's worth trusting only popular remedies or taking them together with the medication.Despite the almost complete lack of side effects, some natural ingredients can cause allergies in case of individual intolerance.
The main thing is to remember that folk remedies, such as official synthetic medicines, must also be taken in certain doses by regime.And the effect of such treatment will manifest positively after 2-3 weeks.
Home recipes for rapid power recovery
Popular remedies to increase power will help improve the power and general condition of the body.They do not give an immediate result and should be used regularly:
A decoction of nettles.A popular drug that improves blood composition and increases blood circulation.Preparation method - a tablespoon of herbal grass is added 250 ml of boiling water and let them create.Drink 50 ml three times a day.
Mix the heart in equal amounts with crushed nuts.Take two tablespoons of a honey mix three times a day.
Ginseng.Ginseng tincture is sold at any pharmacy, but it can also be done on its own.To do this, you need to grind the dry root of the ginseng and pour it with vodka.The composition should be injected for about a week.They use 20 drops 3 times a day.This method will allow you to lift power with popular remedies and enrich the body with vitamins and minerals.
How to increase power at home.Products that increase power to men
It is very important for men to encounter problems in the intimate field.It should include a large number of vegetables and fruits that will provide the body with antioxidants.Such a diet will help solve erectile problems as it helps increase blood flow to the male organ.
Unhealthy fatty eating, fast eating and semi -finished products, on the contrary, make the blood flow difficult as the vessels are clogged with cholesterol.Of course, these consequences will not appear immediately, but then you will immediately feel a side effect on yourself - discomfort in the digestive organs and inflammation of the abdomen.And with a sick stomach and sex, the pleasure is not right.
Products that increase power to men
Nutritionists advise men to pay attention to products that contain a lot of vitamin C. They have a positive effect on sperm quality.If you plan a baby, it is recommended to eat citrus and mango daily.Along with vitamin C, these fruits contain a large number of other ingredients needed.
Garlic is also considered one of the products beneficial for male health.It is able to improve blood flow and has the effect of aphrodisiac.
And another valuable vegetable is onions.It contains elements included in the testosterone synthesis.Moreover, it has antibacterial properties and is able to prevent the development of inflammatory processes.
Also, remember seafood.They contain selenium and zinc, playing an important role in maintaining male power.Sea fish is especially useful.The fatty acids involved in it not only increase power but also normalize sperm fertility.For these purposes, you can get fish oil additives.But if possible, it is best to get nutrients from natural products.
Of great importance is the regular use of nuts (pistachio, almonds. Greaks).They contain arginine, which have a beneficial effect on power due to activation of blood circulation.
In addition, it is recommended to use parsley more often.This plant helps to normalize hormonal background.It suppresses the production of an excess number of female hormones and stimulates testosterone production.It is also used to prevent a common male disease - prostatitis.
Of the sweets, it is worth giving priority to bitter black chocolate (with a high cocoa content).This valuable food product improves the emotional background, which creates favorable conditions for a full intimate life.
A simple cocktail will help to load the body with energy - yogurt with sour cream.It gives strength and strength, which will affect a man's sexual abilities the best in the best way.According to the reviews of the people who took this drink, its effect resembles the action of Viagra.But at the same time you cannot lose a sense of proportion.Energy mixing is quite high, and its excess use can lead to excess weight and other health problems.Products for producing a cocktail should be of the best quality.Beer should buy natural -#8212;Drinks with a long shelf life are not suitable, as they contain many preservatives.Sour cream should have high fat content and be sure it will be fresh.There is no exact recipe to make a drink.You just have to add sour cream to beer to enjoy (but not the other way around).They use a cocktail moderately, otherwise the opposite effect is possible.If you drink 2 liters and more, then power can be weakened.
It is worth saying a few words about such a medicinal plant as peppermint.It also has an impact on male power, but on the contrary negative.Mint refers to soothing plants and, consequently, is able to block excitation processes.Remember that only natural grass has this effect.The mint and chewing gum contain substitutes, so men should not be afraid of them.